Training

Useful links:

• Interesting webpage by Son of the Thames on steering and coxing
• Racing on the Tideway: Key points noted by Elisabeth from talk by Zoe de Toledo, March 2018
• British Rowing Presentation on Coxing and Steering (4MB)
• Video on coxing a Tideway head (compulsory viewing for coxes in the Schools' Head of the River)
  
  

The two charts below on the Stroke Cycle are taken from the highly informative www.biorow.com website.

• British Rowing Presentation on Coxing and Steering (4MB)
  
  
• Video on coxing a Tideway head (compulsory viewing for coxes in the Schools' Head of the River)